Drs. Grant and Conger
602 Main Street, Dalton, GA 30720

Don’t Kill Your Healthy Smile with These 18 Tooth-Wrecking Habits

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Maintaining healthy teeth and gums is not as easy as it might seem. Seeing an affordable dentist for routine dental care and professional cleaning is important. Proper dental care, including brushing twice a day and flossing properly is also essential. However, habits that harm your dental health can have a huge impact. Many people are not aware that their everyday activities and routines can be slowly damaging their teeth. Some bad habits seem harmless or even healthy.

To keep your teeth in top condition and prevent tooth decay, avoid or at least limit the following damaging behaviors:

  • Crunching on ice can chip or crack your teeth.
  • Drinking diet and regular sodas exposes your tooth enamel to harmful sugar acids, phosphoric acid, and citric acid. Artificial sweeteners in diet sodas also contain acid.
  • Eating potato chips causes problems when plaque bacteria break down starches into harmful acids.
  • Smoking stains your teeth and leads to gum disease and oral cancers.
  • Chewing on non-food objects can chip or crack teeth.
  • Using your teeth to open plastic packages or bottles can cause chips and fractures.
  • Drinking coffee can cause deep stains.
  • Playing sports with no mouth guard leads to serious tooth injuries.
  • Drinking fruit juice with added sugars can lead to tooth decay.
  • Eating gummy candies exposes your tooth enamel to sugars for longer time periods than other sweets.
  • Red wine stains your teeth easily. White wine contains acids that make your enamel more porous and vulnerable to stains from other foods.
  • Constant snacking throughout the day causes more plaque than eating regular meals.
  • Tooth grinding at night can wear down your teeth over time.
  • Lip and tongue piercings can cause injuries like cracked or chipped teeth. They also irritate gums and increase your risk of oral infections.
  • Drinking sports beverages frequently exposes your teeth to sweeteners that encourage plaque.
  • Eating cough drops encourages tooth decay.
  • Giving babies bottles at bedtime increases the risk of tooth decay.

To learn about our family dentistry practice in Dalton, call Drs. Grant and Conger today at (706) 847-4165 or make an appointment.

Drs. Grant and Conger offers affordable family dentistry and gentle, compassionate dental care in Dalton. Our office is conveniently located with extended hours to meet your needs. At Drs. Grant and Conger, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Grant and Conger.

Read What Our Patients Say
Patient Reviews
Office staff, assistants, and Dr. Rausch are all courteous and take time out of their day to check on patients.
Brittany R.
The dental Work is great
Carol C.
Very friendly and helpful
Paul S.
You guys always do a good job and the receptionist is always cheerful and does an excellent job.
Nicholas D.
I love Dr. Grant and his amazing staff. Of all the doctors I’ve ever been to I prefer my dentist. I can not thank them enough for my smile :)
David M.
I have been a patient at Dr. Grant’s since 1976 and have always had great work on my teeth there and Dr. Grant and staff are wonderful and friendly always to me and my family who also are patients […]
Peggy C.
Dr. Rausch gives very good care and the hygienists and office staff were quite nice, welcoming, and professional.
Margaret E.
Great staff!! very quick service
Tehmia S.
Everyone was friendly and showed interest that we were taken care of with least amount of pain possible. Best trip to a dentist ever!
Cody H.
Took care made sure their was no pain
Kevin L.
Dr. Rausch is so patient when your terrified of dentist. All the staff is caring.
Rhonda S.
I have been going to Dr. Grant for years with my family and always received warm hospitality. The people here do exceptionally well work. The staff is very kind and willing to help you any way they […]
Coty B.
Very pleasant experience
Pamelia C.
Excellent and speedy service. Not terms usually equated to any medical office visit, but the hygienists are quick at assessing and the dentists are quick at treating.
Casey B.
everyone was so nice and welcoming
Debra P.
My experience was very pleasant and the dental assistant very kind.The doctor was very nice and kind and didn’t make me feel bad for the length of time since I had been to a dentist.He fixed the […]
Charlotte B.
I will never go to another dentist. The entire staff is so nice and welcoming, and they got me in within a day of calling and a day later after consultation for treatment. I love them! Highly […]
Jaci P.
Dr. Grant/Conger has served my family for over 20 years.
Kimberly O.
Great staff and service. We have been coming here for over 30 years. Thanks for taking care of us over the years!
Mary S.
Nice staff, and Great customer service! I was able the get an appointment for cleaning very quickly.
Isidro T.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (706) 847-4165
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