Drs. Grant and Conger
602 Main Street, Dalton, GA 30720

Don’t Kill Your Healthy Smile with These 18 Tooth-Wrecking Habits

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Maintaining healthy teeth and gums is not as easy as it might seem. Seeing an affordable dentist for routine dental care and professional cleaning is important. Proper dental care, including brushing twice a day and flossing properly is also essential. However, habits that harm your dental health can have a huge impact. Many people are not aware that their everyday activities and routines can be slowly damaging their teeth. Some bad habits seem harmless or even healthy.

To keep your teeth in top condition and prevent tooth decay, avoid or at least limit the following damaging behaviors:

  • Crunching on ice can chip or crack your teeth.
  • Drinking diet and regular sodas exposes your tooth enamel to harmful sugar acids, phosphoric acid, and citric acid. Artificial sweeteners in diet sodas also contain acid.
  • Eating potato chips causes problems when plaque bacteria break down starches into harmful acids.
  • Smoking stains your teeth and leads to gum disease and oral cancers.
  • Chewing on non-food objects can chip or crack teeth.
  • Using your teeth to open plastic packages or bottles can cause chips and fractures.
  • Drinking coffee can cause deep stains.
  • Playing sports with no mouth guard leads to serious tooth injuries.
  • Drinking fruit juice with added sugars can lead to tooth decay.
  • Eating gummy candies exposes your tooth enamel to sugars for longer time periods than other sweets.
  • Red wine stains your teeth easily. White wine contains acids that make your enamel more porous and vulnerable to stains from other foods.
  • Constant snacking throughout the day causes more plaque than eating regular meals.
  • Tooth grinding at night can wear down your teeth over time.
  • Lip and tongue piercings can cause injuries like cracked or chipped teeth. They also irritate gums and increase your risk of oral infections.
  • Drinking sports beverages frequently exposes your teeth to sweeteners that encourage plaque.
  • Eating cough drops encourages tooth decay.
  • Giving babies bottles at bedtime increases the risk of tooth decay.

To learn about our family dentistry practice in Dalton, call Drs. Grant and Conger today at (706) 847-4165 or make an appointment.

Drs. Grant and Conger offers affordable family dentistry and gentle, compassionate dental care in Dalton. Our office is conveniently located with extended hours to meet your needs. At Drs. Grant and Conger, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Grant and Conger.

Read What Our Patients Say
Patient Reviews
Everyone was friendly and showed interest that we were taken care of with least amount of pain possible. Best trip to a dentist ever!
Cody H.
My appointment was on time and the work was done quickly. Everyone was very friendly.
Burl S.
My experience was very pleasant and the dental assistant very kind.The doctor was very nice and kind and didn’t make me feel bad for the length of time since I had been to a dentist.He fixed the […]
Charlotte B.
Got in the same day I made my appointment and that was very helpful to me because I never know when I’m going to be off.
Mac W.
Good, fast, competent, courteous service every single time I go. And they are very accommodating if I gave an emergency.
Ethel T.
Friendly staff!!! Always see smiling faces when I go in the office. Everyone cares about you. Dr. Owens is very personable. Great place to go!!
Amanda M.
Standard of care, attentiveness, friendliness.
Npcarl G.
I came for a job injury. So, all was free for me! They made a good very fast work. Dr Matthiew Ownen is professional and friendly. All team work hard to make happy and smile again the patients! Ms. […]
Pepe L.
Excellent customer service, excellent dental care.
Jerry F.
The staff is always so caring and concerned about how I’m doing during any of my dental work. Everyone there goes above and beyond to create a wonderful atmosphere! I wouldn’t want to go anywhere […]
Lauren F.
Office staff, assistants, and Dr. Rausch are all courteous and take time out of their day to check on patients.
Brittany R.
Nice environment
Lance T.
All of the staff is very friendly. I love Dr. Grant he is the best. Offering Dentrite is also a big reasonI, When I retired, I lost dental insurance when I left my job. My hygienist mentioned […]
Barbara J.
You guys always do a good job and the receptionist is always cheerful and does an excellent job.
Nicholas D.
I will never go to another dentist. The entire staff is so nice and welcoming, and they got me in within a day of calling and a day later after consultation for treatment. I love them! Highly […]
Jaci P.
Velvet is the best Hygienist that I have ever had to clean my teeth. Fast and efficient. No pain at all!
James B.
Have put off going for sometime, due to previous bad experiences, with other dentist, that, left me, I guess fearful of dentistry. Dr. Rausch, is a great dentist. His assistant is a wonderful, caring […]
Lucinda M.
Dr. Rausch is so patient when your terrified of dentist. All the staff is caring.
Rhonda S.
Great staff!! very quick service
Tehmia S.
Dr. Grant/Conger has served my family for over 20 years.
Kimberly O.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (706) 847-4165
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