Drs. Grant and Conger
602 Main Street, Dalton, GA 30720

Brighten Your Smile with Our Expert At-Home Whitening Secrets

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Age, lifestyle factors, and certain foods can stain your teeth yellow or dingy gray, but do-it-yourself remedies can help restore their luster. Although deep stains may require professional dentist teeth whitening techniques, many over-the-counter products can help diminish mild stains. At-home dental whitening kits made with carbamide peroxide can bleach away surface stains to restore your teeth’s natural color. Gel-based teeth bleaching whitening formulas are applied with a brush, or include special trays that are worn approximately 45 minutes each day for a week or longer. Whitening strips are effective when worn for just a few minutes each day. Home remedies ranging from brushing with baking soda to chewing sugarless gum are also popular.

The following ten tips can help you get whiter teeth, and maintain your gorgeous smile.

  1. Brush at least twice a day and floss every day. When possible, brush after each meal. Removing food residue before it can stain your teeth is a foolproof dental whitening strategy.
  2. If you have lots of existing dental work such as veneers, crowns, or fillings, remember that whitening procedures won’t change their color. Discuss the issue with your dentist to determine how to keep your tooth color consistent.
  3. Don’t smoke. Lighting up is one of the top contributors to tooth discoloration. Not only can it wreck your health, smoking causes deep stains, bad breath, and gum disease.
  4. Beverages such as tea, coffee, wine, and berry-based fruit juices often stain teeth. You don’t need to give them up, though – just rinse your mouth with water after consuming them.
  5. Some healthy foods also cause stains, but you don’t have to miss out on their benefits. Just be sure to rinse your mouth with water, or brush your teeth, immediately after eating blueberries, beets, blackberries, and any other foods that are capable of leaving stains on shirts or napkins.
  6. Limit your intake of energy or sports drinks and bottled lemonade. Studies show that they may erode tooth enamel and contribute to discoloration. Rinse thoroughly after consuming these beverages, and don’t sip on them for long periods of time.
  7. Some substances, such as chlorhexidine mouth rinse and tetracycline, can stain teeth. If you are required to take a medication that causes discoloration, discuss your options with your dentist and doctor.
  8. If you avoid food and drinks that discolor your teeth, your whitening results will last longer.
  9. Don’t use at-home teeth bleaching products too often. Repeated whitening procedures can eventually make teeth look translucent or even blue.
  10. See your dentist for routine exams and professional cleanings.

To learn about our family dentistry practice in Dalton, call Drs. Grant and Conger today at (706) 847-4165 or make an appointment.

Drs. Grant and Conger offers affordable family dentistry and gentle, compassionate dental care in Dalton. Our office is conveniently located with extended hours to meet your needs. At Drs. Grant and Conger, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Grant and Conger.

Read What Our Patients Say
Patient Reviews
Very helpful and friendly staff
Allison C.
Everyone was friendly and showed interest that we were taken care of with least amount of pain possible. Best trip to a dentist ever!
Cody H.
Great staff and service. We have been coming here for over 30 years. Thanks for taking care of us over the years!
Mary S.
I have gone to this office since 1993. I Love them. Friendly, helpful and caring.
Tammy C.
I love Dr. Grant and his amazing staff. Of all the doctors I’ve ever been to I prefer my dentist. I can not thank them enough for my smile :)
David M.
Everyone is nice and understanding of my fears about needles.
Cody H.
I have been going to Dr. Grant for years with my family and always received warm hospitality. The people here do exceptionally well work. The staff is very kind and willing to help you any way they […]
Coty B.
Great experience, office staff and clinical staff all great!
Britany P.
The service provided by the dental hygienist was excellent and I appreciated Dr. Grant’s friendly follow-up. It was a friendly and comfortable environment.
Cl D.
I always have a great experience at the office. The staff is very professional and caring.
Kathy K.
My experience was very pleasant and the dental assistant very kind.The doctor was very nice and kind and didn’t make me feel bad for the length of time since I had been to a dentist.He fixed […]
Charlotte B.
Awesome
Justin W.
Office staff, assistants, and Dr. Rausch are all courteous and take time out of their day to check on patients.
Brittany R.
Dr. Grant/Conger has served my family for over 20 years.
Kimberly O.
Very skillful staff and professional office environment. I would have liked for a few more moments with the dentist.
Colt S.
All of the staff is very friendly. I love Dr. Grant he is the best. Offering Dentrite is also a big reasonI, When I retired, I lost dental insurance when I left my job. My hygienist mentioned […]
Barbara J.
I have been a patient at Dr. Grant’s since 1976 and have always had great work on my teeth there and Dr. Grant and staff are wonderful and friendly always to me and my family who also are […]
Peggy C.
I like the service I had it. Totally satisfied.
Hanna M.
Im 37 years old and have been going there since I was a child never been disappointed love the staff and the work
Pamela S.
Great staff
Eliscia H.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (706) 847-4165
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